Habit is one of nature"s methods of economizing time and effort, while

at the same time securing greater skill and efficiency
Habit is one of nature"s methods of economizing time and effort, while
at the same time securing greater skill and efficiency. This is easily
seen when it is remembered that habit tends towards _automatic_ action;
that is, towards action governed by the lower nerve centers and taking
care of itself, so to speak, without the interference of consciousness.
Everyone has observed how much easier in the performance and more
skillful in its execution is the act, be it playing a piano, painting a
picture, or driving a nail, when the movements involved have ceased to
be consciously directed and become automatic.


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HABIT SAVES EFFORT AND FATIGUE

HABIT SAVES EFFORT AND FATIGUE.--We do most easily and with least
fatigue that which we are accustomed to do. It is the new act or the
strange task that tires us. The horse that is used to the farm wearies
if put on the road, while the roadster tires easily when hitched to the
plow. The experienced penman works all day at his desk without undue
fatigue, while the man more accustomed to the pick and the shovel than
to the pen, is exhausted by a half hour"s writing at a letter. Those who
follow a sedentary and inactive occupation do not tire by much sitting,
while children or others used to freedom and action may find it a
wearisome task merely to remain still for an hour or two.


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This chart exhibits the trend of the death rate from all causes, by age

periods
This chart exhibits the trend of the death rate from all causes, by age
periods. The decreases are below the center line and the increases above
it.


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