The foods given in the uppermost compartment are those 'very high' in

protein (above 40 per cent
The foods given in the uppermost compartment are those 'very high' in
protein (above 40 per cent. of their total calories, or food value,
being protein). Those in the two compartments next below are merely
'high' in protein (20 to 40 per cent.), while the lowest three
compartments contain those 'moderate or deficient' in protein (zero to
20 per cent.).


title=2nd mortgage company had a foreclosure and your credit union is $70000 throughout home loans