In short, in order to maintain a diet correct as to protein, it is only

necessary to make our main choices from the lowest row and, in case the
foods so chosen are near the bottom, to supplement these by a moderate
use from the row above and a still more sparing use of those in the top
compartment
In short, in order to maintain a diet correct as to protein, it is only
necessary to make our main choices from the lowest row and, in case the
foods so chosen are near the bottom, to supplement these by a moderate
use from the row above and a still more sparing use of those in the top
compartment.


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